Tips to Becoming a Morning Person
Tips to becoming a morning person
POV: I was besties with the snooze button.
Rolling into work on 2 wheels, zero peace, zero time, and definitely zero energy.
Then one day, I felt led to fast... not food-but sleeping in.
40 days.
6am alarms.
Just sitting. (Literally.)
No workouts. No devotionals.
Just learning to show up.
It was H.A.R.D.
But I made a covenant with God—and I stuck with it.
Week 3: Bible.
Week 5: Walks.
Day 40: Momentum.
And I didn’t stop.
15 years later-I’m still a morning person.
This one habit stoked the fire that impacted my 150lb natural fat loss journey.
How?
I set my mind to it.
Asked God for help (per usual).
Kept the starting line practical.
Desire. Action. Pray.
More action. Achieve.
That’s the blueprint.
LHN Coaching is based on these principles. It’s the plan for improving your health, fat loss, and becoming stronger for the long haul.
1:1 Coaching •limited availability•
“Commit to the Lord whatever you do, and He will establish your plans.” - Proverbs 16:3