Confidence. Clarity. Consistency.
These are the words we live by at Liv Hill Nutrition!
Confidence: The knowledge that you are nourishing yourself optimally, the pride in achieving goals, and the visible results of your health journey build profound confidence that will serve you in every aspect of life.
Clarity: Understanding yourself, feeling in touch with your body, and learning what makes you feel good will empower you to make good choices, trust yourself, and enable you to take your healthy lifestyle in stride.
Consistency, not perfection, is the true foundation of lasting change. We’re not asking you to give up dessert forever—you're far more likely to stay on track if you genuinely enjoy the journey. We use nutrition-based research that is supported by real science, not trends, to help you develop sustainable habits, eat food that is both delicious and nourishing, and create a fitness routine that helps you feel your best.
Meet Liv Hill
My name is Liv Hill, and I am the proud founder of Liv Hill Nutrition. Over a decade ago I was in the same position as many of you are--overweight, unhealthy, and uncomfortable in my own body. I was tired of feeling this way and decided it was time for a change. I lost over 150 lbs. naturally.
This experience cultivated a strong passion for nutrition and wellness that I felt called to share with others; I wanted to provide hope for people like me! I founded Liv Hill Nutrition to help others create sustainable lifestyles, achieve their health and weight loss goals, heal their relationships with food, and live with confidence.
The journey to a healthy life takes perseverance, patience, and ultimately, kindness toward yourself. We look forward to taking this journey with you!
Faithful Foundations
Liv Hill Nutrition offers a uniquely faith-based approach to health and wellness. We integrate a spirit-led perspective into our coaching to guide, motivate, and encourage our clients by stewarding the body using proven principles.
The journey to a healthy life demands care, hope, and discipline. These principles are rooted in faith, but they are also universally applicable. Liv Hill Nutrition is dedicated to serving clients from all backgrounds, beliefs, faiths, and walks of life. We are eager to walk this path with you!
God has a plan for everyone, and it is our honor to be a part of your story, help you grow, and share our knowledge with you.
More than Weight Loss
While we understand that weight loss is the main goal of most of our clients, Liv Hill Nutrition’s mission is so much deeper than the number on the scale. It’s about feeling better from the inside out, nourishing your body, moving your body, and living with energy. It’s about discovering the most confident, healthiest, happiest version of yourself.
Our impressive list of services address everything from emotional eating to hormone imbalances so you can understand your body and take excellent care of yourself. Our services are guided by nutrition science and human behavior; no fads—just facts and proven strategies.